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Tanning: Understand the Risks, the Types of Solar Radiation, and How to Truly Protect Your Skin

Tanning: Understand the Risks, the Types of Solar Radiation, and How to Truly Protect Your Skin

by Dr. Gabriel M. Freitas | 06/27/2025 | Health Fun Facts

The desire for tanned skin is common, especially in tropical countries like Brazil, where the sun is abundant. However, the pursuit of that “golden tone” can come at a high cost to skin health. Although many people still associate tanning with beauty and vitality, the...
Health Myths: What’s True, What’s Legend, and What Science Really Says

Health Myths: What’s True, What’s Legend, and What Science Really Says

by Dr. Gabriel M. Freitas | 06/25/2025 | Health Fun Facts

We often hear health advice passed down from generation to generation. Some of it makes sense, but much of it is just popular myth without any scientific basis. The confusion between myth and truth can lead to ineffective — and sometimes even harmful — habits. In this...

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